Health & Fitness Book Reviews

Below you will find links to all of our Health & Fitness Book Reviews. You can also search our Health & Fitness reviews by doing a keyword search of our book review database.

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Most recent Health & Fitness Book Reviews

Basic Steps to Godly Fitness Laurette Willis

Reviewed by Andrea Sisco

Most of us have made the decision to go on a diet and incorporate an exercise program. Many of us have lost interest or found it more difficult than we thought it…

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The Subconscious Diet Hugh Sanders

Reviewed by Andrea Sisco

This book is not what you think. You will not read about exercise and how many hours per week you should work out. It does not discuss food (those that are good for…

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Body Odyssey: Lessons from the Bones & Belly Pat Samples

Reviewed by Connie Anderson

What are the messages from our childhood that we carry with us? Most of us do NOT rememer the positive "you can do it" message--we remember the negative ones.

Did a…

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Lose the Lies, Lose the Weight Laurie Bell

Reviewed by Sharon Broom

When the full-length mirror says things your husband would never, ever dare say, it's time to read, Lose the Lies, Lose the Weight.

Laurie Bell is 41-year-old mother of…

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A Woman's Guide to Saving Her Own Life: The HEART Program for Health and Longevity Mellanie Hills

Reviewed by Erica Marston

Forty percent of women die of heart disease and stroke--more than ten times the number of women who die from breast cancer--according to Mellanie True Hills in her…

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Fast Food Craze (The): Wreaking Havoc on Our Bodies and Our Animals Tina Volpe

Reviewed by Kornelia Longoria

The Fast Food Craze is a perfect guidebook for beginner vegetarians or people who think seriously about their health--and the well being of animals.

In the first…

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Eat Smart, Walk Strong Leslie Sansone

Reviewed by Jan Warre

Eat Smart, Walk Strong contains common-sense advice that can help you lose weight. It's simple approach suggests that applying small lifestyle changes spread out over…

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7 Simple Steps to a Healthier You: A Busy Woman's Guide to Living Well Dawn Hall

Reviewed by Tracy Hodnett

In 7 Simple Steps to a Healthier You, writer Dawn Hall offers the reader a quick and simple guide for living a healthier, more balanced life. With heart, empathy and…

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I Must Decrease: Inspiration & Encouragement for Dieters Janice Thompson

Reviewed by Jamie Driggers

Have you ever started a book and wanted to put it down simply because you knew that it would change your life for the better...and you weren't sure you were ready…

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7 Simple Steps to a Healthier You: A Busy Woman's Guide to Living Well Dawn Hall

Reviewed by Tracy Hodnett

In 7 Simple Steps to a Healthier You, writer Dawn Hall offers the reader a quick and simple guide for living a healthier, more balanced life. With heart, empathy and…

 more
Posture, Get It Straight! Janice Novak

Reviewed by Debra Kiefat

Posture, Get it Straight! discusses the widely overlooked secret to long term health care--our posture and how it affects our body, attitudes and outlook on life. …

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Allure--Confessions of a Beauty Editor Linda Wells

Reviewed by Rowena Brew

Allure magazine is well known as a beauty bible, and who better than the editor of this world-renowned magazine to shed light on the beauty secrets than she and others…

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My Three Dollar Skirt Terri Nelson

Reviewed by Mayra Calvani

Are you tired of those big diet books that promise fast but unrealistic results, suggest you eat half a grapefruit for a snack and offer in their diet plans recipes…

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The Four-Day Win Martha PhD

Reviewed by Jan Warren

Dr. Beck suggests breaking a weight-loss effort into 4-day wins, which allows the dieter to handle any large undertaking. The Four-Day Win deals with science-based…

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What Your Doctor May Not Tell You About Getting Pregnant Raymond Chang

Reviewed by Maria Hoeffer

Are you or someone close to you trying to get pregnant? Then this is definitely the book for you!

Raymond Chang, MD, clearly outlines how to boost fertility in…

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